• Life has it’s moments, sometimes many of them...

    As a Conscious Living Coach and End of Life Guide I work with individuals and families as they move
    through challenging times in life. I am a guide for the unfamiliar roads that we must all travel

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  • On unfamiliar roads we can all use a guide

    As a Transition Guide I walk beside you and support you

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The difference in how we experience life, aging and dying depends on whether we choose love or fear

Our journey starts with this choice ~ birgitta

Conscious Living Coaching

Stress, fear and grief are common for many of us as we journey through hard times. Alleviating fears, bringing clarity and providing a sense of calm are shared goals that bring peace of mind. As your coach I journey with you, walk beside you and support you. So you feel empowered and experience greater levels of well­ being. We work together to uncover values, wishes and needs that, form the basis for exploring choices and creating a holistic plan to navigate the unfamiliar roads ahead. Practical and effective tools provide relief and ease to support your physical, spiritual and emotional well­ being.

End of life guidance

Providing a holistic approach to supporting the end of life journey for those transitioning and their care circle before, during and after death is an honor. Death is a challenging physical, emotional and spiritual process. This is a time where we benefit from the kind and compassionate knowledge of a End of Life Guide who understands death and the care needed in a non­-medical context, providing support, guidance and holding space for the emotional and spiritual challenges of dying. As an End of Life Guide I work with the dying and their care circle on: Planning, legacy, family dynamics, completion, social­-emotional support, rituals, home funerals and grief.

Guide, Support, Empower

As an Aging and Transition Guide I work with individuals and families as they move through challenges due to aging, illness, dementia and end of life. I am a guide for the unfamiliar roads that we must all travel.

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Beautiful ...

During Day of the Dead, the people of Santiago Sacatepéquez and Sumpango, Guatemala celebrate life through the tradition of building and flying these giant kites, called “barriletes gigantes.” on.natgeo.com/2zrZO6Q

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